Improve performance using visual feedback

 

Countless studies have proven that people learn skills faster if they can see themselves performing the given skill. To improve high velocity movements that involve a TON of skill  (rotational speed, jump height and sprint time) there needs to be feedback given from both a verbal and visual standpoint. One of the key technological features we offer our athletes is the video analysis system used in every session. Not only can we help each athlete see technical flaws they need to clean up, but we can also send them each video for their own records.